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My Prolon Fasting Mimicking Diet Experience

My Prolon Fasting Mimicking Diet Experience

How Prolon FMD works

diet, Prolon FMDJW NutritionJune 17, 2019Prolon FMD, intermittent, fasting, fasting mimicking diet, calories, exercise, meal kit, biomarkers, diet plan, electrolytes

Powerful Study on Cancer Prevention and Nutrition

Powerful Study on Cancer Prevention and Nutrition

What foods affect cancer risk?

diet, lifestyleJW NutritionMay 27, 2019diet, cancer, self-care, disease prevention, dairy

Anxiety and Lifestyle Medicine

Anxiety and Lifestyle Medicine

My top 5 anti-anxiety tips for managing anxiety with lifestyle changes.

lifestyle, stress, sleep, diet, anxietyJW NutritionMay 13, 2019